The Juiciest Fruit
It’s harvest season and time to dive into local, seasonal vegetables. This week The Juiciest Fruit shakes up your veggie drawer with some unexpected combinations. One of the many reasons we love Coree is she helps us to step outside our usual go-to’s. You may be used to eating cauliflower and fennel roasted or grilled…....
Welcome to Week 1 of the FlowLIFT October Challenge! One of our favorite parts of these challenges are the recipes we get from Coree. Always fresh, easy and healthy, this is the way we aspire to eat all the time. She recommends adding as many whole and nourishing foods to our diets as possible. This…...
You’ve made it to week 5 of the FlowLIFT and yoga challenge. We have all most certainly hit our stride and are deep in the rhythm of feeling extra amazing. We’ve got one more recipe from our girl Coree for you to play around with. Coree emphasizes the importance of getting your daily vitamins and…...
Back by popular demand! Coree from The Juiciest Fruit is joining us for another FlowLIFT and yoga challenge. She’ll be whipping up three new recipes to keep you clean and lean over the next six weeks of non-stop yoga and LIFT. One of our favorite things about Coree is that she gets us eating simple…...
Coree is back for the second week of the FlowLIFT and yoga challenge with a doozy of a recipe. Have you ever made a whole roast chicken? Well we hadn’t either until Coree showed us how. It’s a little gross but a great skill to have in the kitchen. All the ingredients simple, nutritious and…...
Coree from The Juiciest Fruit has whipped together a nutrition packed harvest salad that is slam dunk delicious. One of our favorite things about Coree is how simple her food is. You don’t necessarily have to have every single ingredient listed below. She also recommends experimenting with different veggies. Buy something in the produce aisle…...
Coree from The Juiciest Fruit is back for the second week of the FlowLIFT Challenge with her Perfect Smoothie Recipe. Watch below as she breaks down the benefits of each ingredient. You’ve been working hard and there is more to come. So pack in the protein and still feel nice and light with this great…...
We want to introduce you to our favorite food fairy Coree Costa of The Juiciest Fruit. She is an amazing chef and possesses a wealth of knowledge about nutrition. She is an expert at teaching people how to eat in a simple yet healthy way. Rather than dieting or prescribing to labels such as vegan,…...