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Learn How to Teach FlowLIFT

One-Day Certification | In-Person or Zoom In

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Want to teach the hottest class in town? FlowLIFT is the sweatiest and most effective workout you’ll ever do. Teaching the class takes you to a whole new level and gets you in the best shape of your life by turning you into a strong, lean, fat-burning machine. Get certified with body sculpting class certification and get paid to workout while inspiring others to stay fit. Whether you’re looking for a fun side job, adding to your list of yoga sculpt certification, existing fitness classes, or thinking about changing careers, FlowLIFT is sure to be a big hit with all your students. In just one day you’ll learn everything you need to know to teach this fun workout with yoga sculpt teacher training that will change the way you view fitness forever. Send us an email if you have questions.

Certification Requirements

Completing an 8-hour training with FlowLIFT founders or Master Instructors

Post Training: 3 cueing hours + 3 practice teaching hours

Maintaining the Instructor Support Membership ($18/month) to teach the class

(cueing and practice teaching can be done online or at your local studio)

yoga sculpt training

Online Training is Ready!

Sign Up Here


2021 Trainings

In Person @ Buddhi Yoga La Jolla or Zoom In

August 7

with master trainers Magdalena Patterson & Lori Lin

November 6

with founders Carolina Vivas & Amanda McCarroll


8:30am – 5:30pm Pacific Time (one hour break at 12:30)

A week before the training you’ll receive a free online FlowLIFT membership and an electronic version of the the manual with gifs and videos of the moves to prepare.  The morning portion of the training begins with a FlowLIFT class and moves into learning the history of the workout, why it works, the dynamics of moving with weights, proper alignment in vinyasas, the format of the class, the types of moves, cueing, and tips for teaching.  You’ll be expected to practice teach both individual moves as well as the different sections of the class.  The afternoon is dedicated to memorizing the FlowLIFT format with transitions, more in-depth practice teaching using the manual class, learning about the certification process after the training, and marketing.  Finally, you’ll end the training with teaching the manual class in round robin style with your fellow trainees and receive a certificate for completing the 8-hour program.


$375 Program Fee (Early bird $325 one month prior to training)
$18/month Required Online Support to teach the class

All payments are non-refundable. If you are unable to attend the certification course you’ve registered for, you can apply your payment towards any other FlowLIFT offering.


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Apply to get Certified
We would like to get to know you more. Please fill out the application below. By submitting this form you’re agreeing to the terms and conditions on our website. FlowLIFT Fitness is a registered trademark and should you complete the certification process and maintain the online class support, you will be licensing the FlowLIFT name and format of the class for the purpose of teaching group classes. You will be required to sign a licensing agreement.