Get Certified

Learn How to Teach FlowLIFT

One-Day Certification | Apply Below

Want to teach the hottest class in town? FlowLIFT is the sweatiest and most effective workout you’ll ever do.  Teaching the class takes you to a whole new level and gets you in the best shape of your life by turning you into a strong, lean, fat-burning machine.  Get certified and get paid to workout while inspiring others to stay fit.  Whether you’re looking for a fun side job, adding to your list of existing fitness classes, or thinking about changing careers, FlowLIFT is sure to be a big hit with all your students.  In just one day you’ll learn everything you need to know to teach this fun workout that will change the way you view fitness forever.

FlowLIFT sets itself apart from other sculpt classes by using ankle weights while doing complex multi-planar moves that challenge your brain – making it a true mind/body experience.  You’ll move through seamless flows packed with lunges, squats, and combo moves that firm up your booty and trim up the core, arms and legs.  Each 45-minute class will leave you and your students drenched in sweat and sore in all the right places.  Apply below; No experience necessary.  You can also join us via Skype the day of the training no matter where you are. Send us an email if you have questions.

Certification Requirements

Completing an 8-hour training with FlowLIFT founders or Master Instructors

Post Training: 3 cueing hours + 3 practice teaching hours

Maintaining the Instructor Support Membership ($18/month) to teach the class

(cueing and practice teaching can be done online or at your local studio)

yoga sculpt training

2020 Upcoming Trainings


July 25 | Buddhi Yoga La Jolla

with master trainers Kate Moynihan & Magdalena Patterson

November 7 | Buddhi Yoga La Jolla

with founders Carolina Vivas & Amanda McCarroll

Online Training Coming Soon!

Get on the mailing list

Schedule & Pricing

8:30am – 5:30pm (one hour for lunch)

$375 Program Fee (Early bird $325 one month prior to training)
$18/month Required Online Support to teach the class

All payments are non-refundable. If you are unable to attend the certification course you’ve registered for, you can apply your payment towards any other FlowLIFT offering.


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Apply to get Certified
We would like to get to know you more. Please fill out the application below. By submitting this form you’re agreeing to the terms and conditions on our website. FlowLIFT Fitness is a registered trademark and should you complete the certification process and maintain the online class support, you will be licensing the FlowLIFT name and format of the class for the purpose of teaching group classes. You will be required to sign a licensing agreement.