The Perfect Bowl

FlowLIFT Fitness > The Perfect Bowl

01

Oct

We want to introduce you to our favorite food fairy Coree Costa of The Juiciest Fruit. She is an amazing chef and possesses a wealth of knowledge about nutrition. She is an expert at teaching people how to eat in a simple yet healthy way. Rather than dieting or prescribing to labels such as vegan,…...

Your education doesn’t end after theFlow Lift training. As an UpLift Member, get access to two full length class videos, written class choreography and kick-ass playlists every month!
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