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The Perfect Smoothie
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Coree from The Juiciest Fruit is back for the second week of the FlowLIFT Challenge with her Perfect Smoothie Recipe. Watch below as she breaks down the benefits of each ingredient. You’ve been working hard and there is more to come. So pack in the protein and still feel nice and light with this great on-the-go meal in a mason jar!
The Perfect Smoothie
8oz nut or oak milk (she uses macadamia nut milk)
1 cup frozen Wild Blueberries
1 scoop Protein
1 scoop Collagen
1 tbsp Nut Butter
1 scoop/handful of Greens (she uses Green Vibrance)
1 tbs bee pollen
1 tbs hemp seeds
Blend and enjoy!