UpLIFT Monthly Instructor Support

All FlowLIFT teachers are required to have the UpLIFT Monthly Support Membership to teach their classes.

Once teachers complete all the requirements for the FlowLIFT certification they are eligible to sign up for the UpLIFT Teacher Membership. Upon completion we will send you an email to add you to our instructor page.

Teaching FlowLIFT can be easy and accessible, even for those who have never taught group fitness classes before. Planning the perfect FlowLIFT class takes a lot of experience, time and effort; founders Carolina and Amanda take the guesswork out of teaching with the teacher membership.  They research and create new moves every week, come up with flawless sequencing, and design great classes from start to finish. Certified instructors then use the master videos every month along with the written choreography to teach their own classes.

What You Get As an UpLIFT Teacher Member

Your own instructor page with contact info and teaching schedule

2 new UpLIFT classes with printed choreography & exclusive playlists

Access to our entire FlowLIFT library of classes (130 classes with a new one added every Monday)

A photoshoot in La Jolla, California

Marketing across all our media channels