UpLIFT Monthly Instructor Support

UpLIFT Instructor Support

All FlowLIFT teachers are required to have the UpLIFT Monthly Support Membership to teach their classes.


Once teachers complete all the requirements for the certification they receive an email with a link to sign up for UpLIFT and to complete the information for their instructor page.

We want teaching FlowLIFT to be easy and accessible, even for those who have never taught group fitness classes before. Planning a solid FlowLIFT workout takes a lot of experience, time and effort. The FlowLIFT founders Carolina and Amanda research new moves every week, come up with flawless sequencing, and design great classes from start to finish.  Certified instructors use the new videos every week along with the written choreography to teach their own classes.

What You Get

  • Your own instructor page with contact info and teaching schedule
  • 2 new monthly upLIFT videos with printed choreography and secret playlists
  • Access to 6 new FlowLIFT monthly videos
  • A photoshoot in La Jolla, California

Not an instructor yet? Sign up for the next training.