FlowLIFT and. yoga challenge
You’ve made it to week 5 of the FlowLIFT and yoga challenge. We have all most certainly hit our stride and are deep in the rhythm of feeling extra amazing. We’ve got one more recipe from our girl Coree for you to play around with. Coree emphasizes the importance of getting your daily vitamins and…...
Back by popular demand! Coree from The Juiciest Fruit is joining us for another FlowLIFT and yoga challenge. She’ll be whipping up three new recipes to keep you clean and lean over the next six weeks of non-stop yoga and LIFT. One of our favorite things about Coree is that she gets us eating simple…...
Hey FlyBBabes! You are almost half way through the FlowLIFT and yoga challenge. Congrats on your dedication and we know you feel amazing since we’re doing it right along with you. Coree whipped up this detox soup for you to give your digestive system a rest. When we say “detox” we don’t mean “starve yourself…...
Coree is back for the second week of the FlowLIFT and yoga challenge with a doozy of a recipe. Have you ever made a whole roast chicken? Well we hadn’t either until Coree showed us how. It’s a little gross but a great skill to have in the kitchen. All the ingredients simple, nutritious and…...
Coree from The Juiciest Fruit has whipped together a nutrition packed harvest salad that is slam dunk delicious. One of our favorite things about Coree is how simple her food is. You don’t necessarily have to have every single ingredient listed below. She also recommends experimenting with different veggies. Buy something in the produce aisle…...