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Are You Doing the Right Yoga Body Sculpt Workout?

You have many choices when it comes to choosing a workout, whether it’s in person or online.  How do you choose what the right workout for yourself?  When it comes to yoga and fitness, we have a checklist of requirements that we need to see fast results and to keep us interested for a consistent […]

Posted in: flowlift news,
Tags: sculpt yoga, yoga body sculpt, yoga sculpt, yoga with weights, yoga workout,
body sugar scrub
How to Make Sugar Body Scrub

Want soft, moisturized skin with the added benefit of high quality essential oils?  Grab your ingredients and get ready to make the sugar body scrub that’s better than anything else you can find on the market.  We started making our own scrub a few months ago when we realized that most store-bought products are expensive […]

Posted in: flowlift news,
The Glow Bowl
The Glow Bowl from The Juiciest Fruit

Back by popular demand! Coree from The Juiciest Fruit is joining us for another FlowLIFT and yoga challenge. She’ll be whipping up three new recipes to keep you clean and lean over the next six weeks of non-stop yoga and LIFT. One of our favorite things about Coree is that she gets us eating simple […]

Posted in: flowlift news,
Tags: fermented foods, FlowLIFT and. yoga challenge, flybbabe, glow bowl, macro bowl, The Juiciest Fruit,

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