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Week of Jan 22...

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yoga with weights
Yoga with Weights San Diego Teacher Training

Get Certified to Teach the Hottest New Workout in Your Town We’ve added another Flow Lift teacher training on the first weekend in January on Friday & Saturday Jan 5 & 6! The next one will be held on May 4th and 5th at Buddhi Yoga in La Jolla, California. Carolina and Amanda, owners of […]

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Tags: teacher training san diego, workout, yoga sculpt, yoga sculpt training, yoga teacher, yoga with weights, yoga with weights teacher training,
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Get Flow Lift Fit
The physical body is a complex machine and a temporary vehicle for higher awareness. In order for our entire being to operate at its optimum, the body needs to be strong and the mind healthy. Understanding the importance of how to maintain the mind, muscles and bones can mean a big difference in quality of [...]
Posted in: yoga news,
Tags: flow lift fit, flow lift fit yoga, flow lift fitness, flow lift fitness yoga, yoga flow lift fit, yoga flow lift fitness,

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