Class Locations

sculpt trainingFlowLIFT is Growing Outside of San Diego


Wondering where you can do FlowLIFT classes in person? FlowLIFT was born at Buddhi Yoga in La Jolla in 2016 and it has expanded to the following locations.  Be the first to take this fun and addictive workout to your home town by doing our one-day certification.  You can Skype in!

San Diego

Buddhi Yoga, La Jolla

UCSD, La Jolla

Mantra Yoga, Carlsbad

PB Fit Yoga, Pacific Beach


Pairé Studio, Monterrey

Fitness Girls, Monterrey

Anatomy Gym, Monterrey

Atoms Studio, Monterrey


Palestra Planet Gym, Sicily