Certified FlowLIFT Teachers

Carolina Vivas

Carolina has always been passionate about fitness. To cut out the gym time and combine resistance training and yoga, she and her business partner Amanda created FlowLIFT.

Amanda McCarroll

Amanda’s teaching style reflects what she has learned and experienced from both her yoga and bodywork influences. Looking for a new creative outlet as well as feeling the need for a more perfect workout, she created the FlowLIFT class with her longtime business partner Carolina Vivas.

Stephanie Jones

Stephanie found Buddhi Yoga when she moved to California in 2016 and became a Registered Yoga Teacher shortly after. It wasn’t long before she discovered that FlowLIFT married her love for high endurance exercise and yoga.

Magdalena Patterson

Always an athlete and avid yogi, Magdalena loves FlowLIFT because it combines the best of both worlds. FlowLIFT was a natural fit for Mags, drawing on her teaching experience, love of high energy workouts and knowledge of the human body.

Leah Vacher

FlowLIFT has completely changed Leah’s body and has made her feel stronger and more aware in everything else she does. As a yoga teacher, FlowLIFT has shown her new ways to connect with her core and increase her overall strength.

Kate Moynihan

Kate loves the process of creating dynamic, high intensity classes that flow seamlessly.  Her classes are fun and motivating with a killer playlist, and designed to leave her students feeling powerful and inspired.

Lori Lin

When Lori tried FlowLIFT she immediately fell in love.  She found the class to be a great compliment to yoga and she has gotten stronger than ever before.  She loves teaching FlowLIFT and feels so grateful for having this type of movement training in her life.  

Charlotte Mack

Charlotte is passionate about yoga and FlowLIFT and about bringing the mind body benefits of both practices into everyone’s lives. Look forward to a fun, strength and flexibility building workout in all of her classes!