recipes

It’s harvest season and time to dive into local, seasonal vegetables. This week The Juiciest Fruit shakes up your veggie drawer with some unexpected combinations. One of the many reasons we love Coree is she helps us to step outside our usual go-to’s. You may be used to eating cauliflower and fennel roasted or grilled…....

Welcome to Week 1 of the FlowLIFT October Challenge! One of our favorite parts of these challenges are the recipes we get from Coree. Always fresh, easy and healthy, this is the way we aspire to eat all the time. She recommends adding as many whole and nourishing foods to our diets as possible.  This…...

Hey FlyBBabes! You are almost half way through the FlowLIFT and yoga challenge. Congrats on your dedication and we know you feel amazing since we’re doing it right along with you. Coree whipped up this detox soup for you to give your digestive system a rest. When we say “detox” we don’t mean “starve yourself…...

Coree is back for the second week of the FlowLIFT and yoga challenge with a doozy of a recipe.  Have you ever made a whole roast chicken?  Well we hadn’t either until Coree showed us how.  It’s a little gross but a great skill to have in the kitchen.  All the ingredients simple, nutritious and…...

Coree from The Juiciest Fruit has whipped together a nutrition packed harvest salad that is slam dunk delicious. One of our favorite things about Coree is how simple her food is. You don’t necessarily have to have every single ingredient listed below. She also recommends experimenting with different veggies. Buy something in the produce aisle…...