Amber has found her calling teaching Vinyasa Flow, Breath work, and leading international yoga/surf retreats. She is now excited about the next part of her journey being a certified FlowLIFT teacher at Buddhi Yoga.
Certified FlowLIFT Teachers
Diane took her first FlowLIFT class and immediately knew she wanted to learn more about it and signed up for the first certification she could fit into her schedule. Diane is excited to be able to bring everything she loves about exercise together in one class, and to share this amazing and fun workout with others.
Eryn has always had a passion for health and fitness. Now, as a busy Mother of two, she looks to FlowLIFT as a quick way to challenge her body & mind all in one 45min class.
Abigail directs the yoga program at PB Fitness. She teaches mindful strength and mobility classes to build sustainable practice routines for her students. Discovering FlowLIFT was an aha! moment where Abigail instantly fell in love with stability she felt in her own mind-body and the benefits she could offer others.
Lexi Rodriguez is originally from Tucson, Arizona and has been in San Diego for 3 years. She is so stoked to add FlowLIFT to her schedule and can’t wait to get started incorporating this amazing workout into her programs.
After having my second son and battling post-partum depression, I knew I needed to do something to relieve stress and have some pure fun. A friend introduced me to FlowLIFT and it changed my life. Eleven months later I became a certified FlowLIFT instructor.
Gaby has been teaching fitness and pilates in Monterrey, Mexico for over ten years. Her classes at Fitness Girls studio will kick your booty!
Danielle holds a degree in Health Science and is passionate about yoga and helping people achieve their fitness goals while creating a mindful and healthy lifestyle. She loves the high energy and creative movement of FlowLIFT workouts.