Certified FlowLIFT Teachers

Aline Cassab

 Since the very first time she did FlowLIFT, she fell in love. The complex moves, fun music and sequencing is unlike any other class she’s ever taken.  She hopes to take all her experience in fitness and yoga to teach the best FlowLIFT classes in Mexico City.   

Any Swagerty

After having my second son and battling post-partum depression, I knew I needed to do something to relieve stress and have some pure fun. A friend introduced me to FlowLIFT and it changed my life. Eleven months later I became a certified FlowLIFT instructor.

Danielle Wolcott

Danielle holds a degree in Health Science and is passionate about yoga and helping people achieve their fitness goals while creating a mindful and healthy lifestyle. She loves the high energy and creative movement of FlowLIFT workouts. 

Vera Ross

As a personal trainer and health coach, Vera’s mission is to help others create happier, healthier lives through fitness and nutrition. 

Kat Cowling

Kat is Brazilian and she’s passionate about health and fitness. She’s always loved high energy classes and has a degree in nutrition. She loves Pilates for the core work and enjoyed watching her body get stronger. Booty Barre was also great, but nothing compares to FlowLIFT because it rolled up all her favorite things into one.

Ana Sofia Maldonado

Ana Sofia is certified in Barre, Pilates and now FlowLIFT. Expect to sweat like never before, have fun, sing along and tone your body in her class. Her energetic and positive energy will make you smile and leave you feeling like a superhero.