Certified FlowLIFT Teachers

Natasha is a new mom who just recently got back into teaching FlowLIFT. She’s been with us since the beginning in 2016 and is also a master trainer!

Danielle holds a degree in Health Science and is passionate about yoga and helping people achieve their fitness goals while creating a mindful and healthy lifestyle. She loves the high energy and creative movement of FlowLIFT workouts. 

As a personal trainer and health coach, Vera’s mission is to help others create happier, healthier lives through fitness and nutrition. 

Kat is Brazilian and she’s passionate about health and fitness. She’s always loved high energy classes and has a degree in nutrition. She loves Pilates for the core work and enjoyed watching her body get stronger. Booty Barre was also great, but nothing compares to FlowLIFT because it rolled up all her favorite things into one.

Raquel teaches CardioMart, yoga and she recently fell in love with FlowLIFT after seeing the changes in both her body and mind.  She noticed more tone with long, lean muscle and a sharper mind. As a certified instructor she hopes to share the power of exercise with her students.

Heather has been teaching yoga since 2017 and became certified in FlowLIFT in January 2020.
As a former aerobics instructor, she fell in love with the multi-planar movements that make FlowLIFT what it is.