San Diego workout

FlowLIFT Fitness > San Diego workout

18

Sep

2

Kate Moynihan is Our Teacher of the Month

She’s a hustler and we love her! Kate was one of the first teachers we certified in San Diego and she made the class popular in North County faster than you can say “addicted to FlowLIFT.” Her classes were packed from the very beginning and we couldn’t stop hearing about how amazing she is. After…...

Your education doesn’t end after theFlow Lift training. As an UpLift Member, get access to two full length class videos, written class choreography and kick-ass playlists every month!
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