LiteLIFT

FlowLIFT Fitness > LiteLIFT

25

Jun

Have you tried our online yoga with weights classes yet? If not, it’s time to get started with your new favorite workout! FlowLIFT is a yoga with weights class like none other. Cardio, weight training and supreme fat burning all rolled up into one perfect workout. We have classes for all levels so no matter…...

Your education doesn’t end after theFlow Lift training. As an UpLift Member, get access to two full length class videos, written class choreography and kick-ass playlists every month!
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