instructors
Magdalena is a mom, yoga teacher, FlowLIFT instructor, wife, workout junky and stylish hottie all rolled up into one. She’s been Teaching FlowLIFT since the beginning and as a master instructor she’s now certifying yoga with weights students in La Jolla, California. We recently sent her a long list of questions so you can also…...
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Our girls in Monterrey, Mexico are killing it! Especially this hot little mama Lorena Martinez. Her enthusiasm for teaching FlowLIFT shines through in every post she tags us in. Lorena is doing the honors of kicking off our teacher of the month series starting this summer. Read more to get to know her and follow…...
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… Your education doesn’t end after the FlowLift training. As an UpLift Member, get access to two full length class videos, written class choreography and kick-ass playlists every month!Register Already a member? Log in here...
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