News & Events

FlowLIFT Fitness > flowlift news > Unlike Any Other Yoga Fitness Class Out There

Unlike Any Other Yoga Fitness Class Out There

August 17, 2019
Posted by: Carolina Vivas
Category: flowlift news

What Was Missing in Yoga Fitness We’ve been practicing and teaching vinyasa and hatha yoga for over 17 years, and although some classes can be strong and challenging, it just doesn’t quite shape your body like resistance training and cardio. Both of us founders (Carolina & Amanda) are now in our forties, and being in...

Your education doesn’t end after the FlowLift training. As an UpLift Member, get access to two full length class videos, written class choreography and kick-ass playlists every month!
Register

Already a member? Log in here

Search for: Latest Flow Lift News Eryn’s 3 Favorite Full Body Moves Why This Doctor Thinks Everyone Should do FlowLIFT Eryn Schnitzler Teacher of the Month Exercise for Fun – Weight Loss is Just A Side Effect White Light Salad with The Juiciest Fruit Categories flowlift FlowLIFT Monthly flowlift news teacher of the month...

Your education doesn’t end after the FlowLift training. As an UpLift Member, get access to two full length class videos, written class choreography and kick-ass playlists every month!
Register

Already a member? Log in here

Cookie	Duration	Description
cookielawinfo-checkbox-analytics	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
cookielawinfo-checkbox-functional	11 months	The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
cookielawinfo-checkbox-necessary	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
cookielawinfo-checkbox-others	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
cookielawinfo-checkbox-performance	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
viewed_cookie_policy	11 months	The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.