Clean eating

Coree from The Juiciest Fruit is back for the second week of the FlowLIFT Challenge with her Perfect Smoothie Recipe.  Watch below as she breaks down the benefits of each ingredient. You’ve been working hard and there is more to come.  So pack in the protein and still feel nice and light with this great…...

We want to introduce you to our favorite food fairy Coree Costa of The Juiciest Fruit. She is an amazing chef and possesses a wealth of knowledge about nutrition.  She is an expert at teaching people how to eat in a simple yet healthy way.  Rather than dieting or prescribing to labels such as vegan,…...