News & Events
Yoga and Weight Training For Women Over 40
- July 30, 2020
- Posted by: Amanda McCarroll
- Category: flowlift news
2 Comments
Getting older brings all sorts of revelations, both good and well, let’s say…disruptive. However, turning 40 isn’t what it used to be. The old saying “over the hill” no longer applies. These days, women in their 40’s and 50’s can reach supreme levels of physical fitness that shaves years off their life. There is a...
Your education doesn’t end after the FlowLift training. As an UpLift Member, get access to two full length class videos, written class choreography and kick-ass playlists every month!
Register
Register
Already a member? Log in here
Comments are closed.
Search for: Latest Flow Lift News Eryn’s 3 Favorite Full Body Moves Why This Doctor Thinks Everyone Should do FlowLIFT Eryn Schnitzler Teacher of the Month Exercise for Fun – Weight Loss is Just A Side Effect White Light Salad with The Juiciest Fruit Categories flowlift FlowLIFT Monthly flowlift news teacher of the month...
Your education doesn’t end after the FlowLift training. As an UpLift Member, get access to two full length class videos, written class choreography and kick-ass playlists every month!
Register
Register
Already a member? Log in here