News & Events

FlowLIFT Fitness > flowlift news > The Best Yoga Strength Workout for Weight Loss

The Best Yoga Strength Workout for Weight Loss

  • February 14, 2020
  • Posted by: Carolina Vivas
  • Category: flowlift news
No Comments
yoga strength workout

What Exactly Is a Yoga Strength Workout? Don’t you get a workout in all regular yoga class? and do I really need to do more than yoga to burn fat, lean out and be ready for summer? A yoga strength workout can come in many shapes and sizes, with the yoga sculpt class as the...

Your education doesn’t end after theFlow Lift training. As an UpLift Member, get access to two full length class videos, written class choreography and kick-ass playlists every month!
Log In Register
buddhi flow FlowLIFT