News & Events
How Yoga Sculpt Boosts Your Metabolism
- August 6, 2021
- Posted by: Carolina Vivas
- Category: flowlift news
Before we created FlowLIFT we went to several types of classes to meet all our fitness needs. We did yoga to stay flexible and sane, we went to a personal trainer to shape our booties with heavy weights, we did pilates to get those lean, long muscles, and we ran to get our cardio. It...
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