News & Events

FlowLIFT Fitness > flowlift news > How to Succeed When You Commit to a Fitness Challenge

How to Succeed When You Commit to a Fitness Challenge

September 29, 2020
Posted by: Carolina Vivas
Category: flowlift news

Move FlowLIFT to the Top 3 Priorities of Your Week Doing a fitness challenge is all about maintaining a commitment to yourself for a certain amount of time. Doing our yoga workouts online three times a week has to become a priority. It has to become a non-negotiable act that you can’t do without –...

Your education doesn’t end after theFlow Lift training. As an UpLift Member, get access to two full length class videos, written class choreography and kick-ass playlists every month!
Log In Register

Search for: Latest Flow Lift News Eryn’s 3 Favorite Full Body Moves Why This Doctor Thinks Everyone Should do FlowLIFT Eryn Schnitzler Teacher of the Month Exercise for Fun – Weight Loss is Just A Side Effect White Light Salad with The Juiciest Fruit Categories flowlift FlowLIFT Monthly flowlift news teacher of the month...

Cookie	Duration	Description
cookielawinfo-checkbox-analytics	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
cookielawinfo-checkbox-functional	11 months	The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
cookielawinfo-checkbox-necessary	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
cookielawinfo-checkbox-others	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
cookielawinfo-checkbox-performance	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
viewed_cookie_policy	11 months	The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.