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FlowLIFT Fitness > flowlift news > How to Succeed When You Commit to a Fitness Challenge

How to Succeed When You Commit to a Fitness Challenge

September 29, 2020
Posted by: Carolina Vivas
Category: flowlift news

Move FlowLIFT to the Top 3 Priorities of Your Week Doing a fitness challenge is all about maintaining a commitment to yourself for a certain amount of time. Doing our yoga workouts online three times a week has to become a priority. It has to become a non-negotiable act that you can’t do without –...

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Your education doesn’t end after the FlowLift training. As an UpLift Member, get access to two full length class videos, written class choreography and kick-ass playlists every month!
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