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FlowLIFT Fitness > flowlift news > Turn Yourself Into a Fat Burning Machine with the FlowLIFT Workout
Turn Yourself Into a Fat Burning Machine with the FlowLIFT Workout
- February 3, 2018
- Posted by: Carolina Vivas
- Category: flowlift news
Why FlowLIFT Works The philosophy behind the FlowLIFT yoga strength workout is that exercise should be fun and engaging on all levels. Coming from a yoga background, Carolina and Amanda designed these classes to flow smoothly with seamless transitions. This has a calming effect on the mind, despite the physical challenge. Students must be completely...
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