News & Events
The Best Yoga Fitness Workout for Moms
- May 2, 2019
- Posted by: Amanda McCarroll
- Category: flowlift news
By Amanda McCarroll When Carolina and I created the FlowLIFT class, we did it out of necessity. We were approaching 40 and realizing that while vinyasa yoga is awesome in many ways, it doesn’t check all the boxes when it comes to optimal physical fitness. But when were we going to find time for all...
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