News & Events
3 Ways to Improve Your Yoga Workout Online
- October 17, 2020
- Posted by: Carolina Vivas
- Category: flowlift news
Get Ready to Move Like a Pro FlowLIFT is a low impact, high energy class that gets you cardio and strength training with the added benefit of giving your mind a workout too. It’s the perfect class for toning up, leaning out and feeling your best. The mental and physical benefits are many, but you’ll...
Search for: Latest Flow Lift News Eryn’s 3 Favorite Full Body Moves Why This Doctor Thinks Everyone Should do FlowLIFT Eryn Schnitzler Teacher of the Month Exercise for Fun – Weight Loss is Just A Side Effect White Light Salad with The Juiciest Fruit Categories flowlift FlowLIFT Monthly flowlift news teacher of the month...