Raquel began training at the age of five, competing internationally in dancing hip hop and jazz. When she turned seventeen she sought out different gyms and studios with the goal of educating herself in the wellness industry. Raquel has always been passionate about exercise and is also a certified head nutritionist at Blissfully, where she offers in-person and online therapy.   She teaches CardioMart, yoga and she recently fell in love with FlowLIFT after seeing the changes in both her body and mind.  She noticed more tone with long, lean muscle and a sharper mind. Raquel believes that exercise is the gateway to feeling better and having a healthier life! She hopes to share that with her students as a certified FlowLIFT instructor.