News & Events
Yoga with Weights For All Levels
- May 28, 2021
- Posted by: Amanda McCarroll
- Category: flowlift news
The most common compliment we get about our yoga with weights class, FlowLIFT, is that it replaces a variety of workouts with just one perfect class. People that were running, doing strength training and pilates are able to ditch all three and just do FlowLIFT to get everything they need. However the biggest complaint we...
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