News & Events
Why Women Over 40 Need Yoga with Weights
- August 13, 2021
- Posted by: Amanda McCarroll
- Category: flowlift news
Age is just a number. We have a choice between letting Father Time take us down or leveling up our health in a way that keeps us rocking out as we age. When I hear women and men my age complain about getting older I have an urge to shake them and say “well you’re...
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