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The Perfect Smoothie

October 9, 2020
Posted by: Amanda McCarroll
Category: flowlift news

Coree from The Juiciest Fruit is back for the second week of the FlowLIFT Challenge with her Perfect Smoothie Recipe. Watch below as she breaks down the benefits of each ingredient. You’ve been working hard and there is more to come. So pack in the protein and still feel nice and light with this great...

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Your education doesn’t end after the FlowLift training. As an UpLift Member, get access to two full length class videos, written class choreography and kick-ass playlists every month!
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