News & Events
The FlowLIFT Online Yoga Sculpt Teacher Training Has Landed
You asked for it, and we did it! Most of 2020 has been spent filming videos, editing and coming up with new ways to make our FlowLIFT yoga sculpt teacher training program better. We converted our one-day, in-person training to an online format you can do in your own time. You’ll have three months to complete the online portion of the program and then move on to the practical portion of cueing and practicing how to teach.
FlowLIFT Yoga Sculpt Teacher Training Curriculum
The online FlowLIFT certification is broken up into five distinct sections that are done in order. They consist of watching a series of instructional videos taught by us, the founders, and doing the required exercises on your own. The quizzes along the way will help you understand the format and retain all the important points. Remember, we normally do this training in one day over eight hours. Three months to complete it online is more than enough time. We suggest you set aside a weekend or two to try to get it done as quickly as possible so you can process the information in a cohesive and progressive way. If you don’t finish within three months you’ll need to pay a re-purchase fee to access the program again.
Section One introduces who we are, why we created FlowLIFT, the philosophy behind it, and why it works. You’ll then move into exploring the general format of the class in Section Two with exercises on verbal cueing. We suggest you take notes and follow along in the manual while you watch the video lectures. Section Three goes deeper into the format and transitions of the manual class and you’ll start to understand how everything fits together. Section Four is all about learning how to teach the class with practice exercises and demonstrating the moves. You’ll be doing this on your own either teaching out loud to yourself or finding someone to be your student. Section Five is dedicated to marketing, music and all the finishing touches for completing the certification.
Online Training Next Steps
After doing the online portion of the training you’ll have some cueing and practice teaching homework to get your certification. This can be done whenever you want with no time limit. All FlowLIFT teachers are required to maintain their UpLIFT teacher membership to teach the class. This membership gives you access to our regular monthly classes and provides you with the written choreography and music for your own classes. We wanted to make teaching FlowLIFT as easy as possible, and the teacher membership does just that.
We know you can do it! And can’t wait to see more teachers across the globe. Let us know if you have any questions and pass this online yoga sculpt teacher training on to anyone you think would make a great FlowLIFT instructor.