News & Events
The Best Yoga Sculpt Teacher Training
- August 13, 2020
- Posted by: Carolina Vivas
- Category: flowlift news
Want to be the best fitness instructor in your town? FlowLIFT is the hot new class that’s sure to be a hit with all your students. You don’t need any previous teaching experience, just a willingness to work hard and give it your all. The one-day yoga sculpt teacher training can be done in person or virtually no matter where you are. Our home base is at Buddhi Yoga in La Jolla, California, but we’ve had students join the certification program from all over the world including Beirut, Dublin, Helsinki, Hawaii and Mexico City.
Here’s What to Expect
Fill out an application and we’ll send you back a link to reserve a space in the next scheduled in-person training. Get in on the early bird special price of $325 up to a month prior to the training date; It’s $375 after. Once you sign up you’ll get access to our online membership so you can start doing the classes at home to prepare. We suggest you try to do at least three classes a week. The more familiar you are with the flow of the class the easier it will be for you to understand the format. A week before the training you’ll get access to our digital manual with the format of the class, gifs of the moves and verbal cueing videos. You’re expected to read the entire manual prior to the day of the training. If you’re joining us virtually you’ll get a link to log in.
Full Day Schedule
1. Start with a 45-min FlowLIFT Class
Be ready to sweat! You’ll need the following:
After the FlowLIFT class we have a short break and then jump right into introductions. You’ll meet the founders or master trainers that will guide you through the day as well as your fellow students. Any given training can have anywhere between five to fifteen students.
2. Class Format
The format of the class is explained in-depth and complimented with teaching exercises working in partners or round robin style. You will be expected to practice teach and this can be done in any language you plan on teaching in. Most of the morning will be dedicated to the class format, the types of moves, transitions and cueing. You’ll then have a one-hour break for lunch (or nap time if you’re joining us from afar).
3. Practice Teaching
The afternoon session of the yoga sculpt teacher training includes a lot of opportunities for practice teaching and learning about the various components of the class from music to marketing. Teaching FlowLIFT group classes requires multi-taking, voice projection, strength, endurance, and knowing how to infuse your personality into verbal cueing. You’ll receive constructive feedback on areas of improvement in a friendly and supportive atmosphere and we’ll teach you everything you need to know so you can be the best.
4. Final Teaching Exercise
In order to get your certificate of completion for the 8-hour training you’ll need to understand the format and transitions, be present for the whole eight hours, participate in all teaching exercises and do the final teaching with your fellow students. We do this in round robin style so everyone gets to teach a portion of the class. You’ll have plenty of practice time throughout the afternoon and most teachers end up surprising themselves by how well they’re able to teach after just one day of practice.
5. After Training Next Steps
There’s a few next steps you need to take the be considered a fully certified FlowLIFT teacher. The eight hour training is the first part. You’ll have access to our site for another two weeks to complete your cueing and practice teaching. You need to cue 3 classes and practice teach 3 classes. Once this is complete you’ll get a link to upgrade your membership from the student monthly membership to the teacher UpLIFT membership. This membership gives you all the choreography and music you’ll need to teach your own classes. The format of the class never changes, but the moves are different from week-to-week. All FlowLIFT teachers are required to maintain their UpLIFT account in order to teach group and private classes. The upLIFT teacher membership also gets you your own instructor page and marketing support across all of our media channels.
FlowLIFT Online Memberships
|Student Monthly $18/month||Teacher UpLIFT $18/month|
|12 classes at a time; new class every Monday||Access to the student monthly|
|Beginner FlowLIFT (4 classes)||2 teachers classes per month with printed choreography & exclusive playlists|
|Marketing support via social media, emails and website + access to all our photoshoot content|
|Your own teacher page on our site|
|Access to the instructor page with gifs and videos of the manual class|
Check the yoga sculpt teacher training page for more info.
Online training is coming soon. Email us to get on the waitlist.