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The Best Yoga Sculpt Class Booty Lifting Moves
- July 6, 2020
- Posted by: Amanda McCarroll
- Category: flowlift news
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A strong backside has more benefits than just looking good in a bikini. Developing strength in the gluteal muscles increases range of motion in the hips and contributes to a stronger core. They also improve posture and spine health because they play a key role in your body’s stabilization system. FlowLIFT is superior to...
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Your education doesn’t end after the FlowLift training. As an UpLift Member, get access to two full length class videos, written class choreography and kick-ass playlists every month!
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