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The Best Advice You Can Hear About Fusion Yoga

September 27, 2021
Posted by: Amanda McCarroll
Category: flowlift news

There are many different variations of fusion yoga out there and FlowLIFT is one of the best you’ll find. There are so many benefits to strategically combining strength training with yoga style postures. FlowLIFT is vinyasa inspired and incorporates a low weight and hi rep model to create a long, lean and functional physique. Try...

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Your education doesn’t end after the FlowLift training. As an UpLift Member, get access to two full length class videos, written class choreography and kick-ass playlists every month!
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