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Just Add Yoga

October 21, 2020
Posted by: Amanda McCarroll
Category: flowlift news

So you just finished the FlowLIFT challenge. Congratulations! You probably feel stronger, leaner, and are flowing through moves that you never thought you could do. FlowLIFT is not just another yoga sculpt class. It truly has the power to change your relationship to exercise. A new student at our studio the other day said, “wow that...

Your education doesn’t end after the FlowLift training. As an UpLift Member, get access to two full length class videos, written class choreography and kick-ass playlists every month!
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Your education doesn’t end after the FlowLift training. As an UpLift Member, get access to two full length class videos, written class choreography and kick-ass playlists every month!
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