News & Events
5 Ways to Become a Fusion Yoga Pro
- June 18, 2021
- Posted by: Carolina Vivas
- Category: flowlift news
Fusion yoga has been hitting the studios hard over the last couple of years and you’ll find many versions of it depending on where you live. The idea is to mix yoga poses with resistance training, often incorporating dumbbells and plyometric moves. It’s not easy to get the perfect balance of both, but we believe...
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