News & Events
5 Mistakes to Avoid in Yoga and Weight Training
- May 15, 2021
- Posted by: Carolina Vivas
- Category: flowlift news
We recently had an online member cancel because she didn’t want to spend time learning new moves during her yoga and weight training workouts. She said she wanted to stick with poses she was familiar with, so she switched to free YouTube videos. We understand that doing what you know comes easiest and it’s uncomfortable to...
Search for: Latest Flow Lift News Eryn’s 3 Favorite Full Body Moves Why This Doctor Thinks Everyone Should do FlowLIFT Eryn Schnitzler Teacher of the Month Exercise for Fun – Weight Loss is Just A Side Effect White Light Salad with The Juiciest Fruit Categories flowlift FlowLIFT Monthly flowlift news teacher of the month...