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4 Signs You Need Yoga Sculpt

  • August 27, 2021
  • Posted by: Amanda McCarroll
  • Category: flowlift news
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Yoga Sculpt

Yoga sculpt is a genre of fitness classes inspired by the flow of vinyasa yoga with the addition of dumbbells.  You get all the benefits of vinyasa yoga with the added benefit of strength training.  But how do you know if you need to add yoga sculpt to your weekly exercise routine? FlowLIFT is our...

Your education doesn’t end after theFlow Lift training. As an UpLift Member, get access to two full length class videos, written class choreography and kick-ass playlists every month!
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yoga sculpt