FlowLIFT is a yoga sculpt workout that tones the entire body at once. When people say, I want a stronger and bigger booty!” We say “try FlowLIFT.” Or “I need to strengthen my core,” we say “FlowLIFT does that.” We also often hear “I don’t like my arms, do you know any exercises to tone…...
… Your education doesn’t end after the FlowLift training. As an UpLift Member, get access to two full length class videos, written class choreography and kick-ass playlists every month!Register Already a member? Log in here...
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