In Person | Zoom

FlowLIFT Fitness > In Person | Zoom

Learn How to Teach FlowLIFT

One-Day Certification | In-Person or Zoom In

FlowLIFT Training

Want to teach the hottest class in town?

FlowLIFT is the sweatiest and most effective workout you’ll ever do. Teaching the class takes you to a whole new level and gets you in the best shape of your life by turning you into a strong, lean, fat-burning machine. Learn how to teach the best yoga sculpt class on the planet. Whether you’re looking for a fun side job, adding to your list of existing fitness classes, or thinking about changing careers, FlowLIFT is sure to give you everything you need.  This  yoga sculpt teacher training that will change the way you view fitness forever. Send us an email if you have any questions.

Certification Requirements

  • Completing an 8-hour training with FlowLIFT founders or Master Instructors
  • Post Training: 3 cueing hours + 3 practice teaching hours
  • Cueing and practice teaching can be done online
  • Maintaining the Instructor Support Membership ($18/month) to teach the class

2024 Trainings

September 14

with founders Carolina Vivas & Amanda McCarroll

In person @ büddhi yoga La Jolla or Zoom in

Sign Up Here

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Prefer to get certified in your own time?

Do the Online Training

Schedule

8:00am – 5:00pm Pacific Time (one hour break at 12:30)

A week before the training you’ll receive a free online FlowLIFT membership and an electronic version of the the manual with gifs and videos of the moves to prepare. The morning portion of the training begins with a FlowLIFT class and moves into learning the history of the workout, why it works, the dynamics of moving with weights, proper alignment in vinyasas, the format of the class, the types of moves, cueing, and tips for teaching. You’ll be expected to practice teach both individual moves as well as the different sections of the class. The afternoon is dedicated to memorizing the FlowLIFT format with transitions, more in-depth practice teaching using the manual class, learning about the certification process after the training, and marketing. Finally, you’ll end the training with teaching the manual class in round robin style with your fellow trainees and receive a certificate for completing the 8-hour program.

Pricing

$375 Program Fee
Early bird $325 one month prior to training
$18/month required online support to teach the class

All payments are non-refundable. If you are unable to attend the certification course you’ve registered for, you can apply your payment towards any other FlowLIFT offering.

 FlowLIFT Fitness is a registered trademark and should you complete the certification process and maintain the online class support, you will be licensing the FlowLIFT name and format of the class for the purpose of teaching group classes. You will be required to sign a licensing agreement.

Sign Up Here