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FlowLIFT Fitness > flowlift news > The Perfect Soup For A Healthy Detox

The Perfect Soup For A Healthy Detox

  • October 15, 2020
  • Posted by: Amanda McCarroll
  • Category: flowlift news
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The Perfect Soup

Welcome to week three of the FlowLIFT Challenge! We know you are feeling the effects after three classes per week for two weeks – stronger, leaner, and a little (or a lot) sore.  You might also feel hungrier then you usually do because FlowLIFT turns you into a fat burning machine.  Your metabolism may be...

Your education doesn’t end after the FlowLift training. As an UpLift Member, get access to two full length class videos, written class choreography and kick-ass playlists every month!
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