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A Yoga Strength Workout That Will Knock Your Socks Off

May 21, 2019
Posted by: Carolina Vivas
Category: flowlift news

How We Created A Yoga Strength Workout That Will Knock Your Socks Off by Carolina Vivas I’ve been a yoga teacher for over fifteen years, and together with my business partner Amanda, we opened a studio in La Jolla, California in 2014. In San Diego, we’re both known for teaching seamless and creative vinyasa classes...

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Your education doesn’t end after the FlowLift training. As an UpLift Member, get access to two full length class videos, written class choreography and kick-ass playlists every month!
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