FlowLIFT Challenge Week 6

yoga moves

You’re almost there!  Keep going strong and make your wellbeing your priority.  This week’s schedule is full of some goodies you’re gonna love.  Print the schedule, check off your classes and reward yourself at the end of the week with some TLC (and maybe even some chocolate!).

PRINT SCHEDULE

 

YOGA CLASS LINKS

Turbo Charged Vinyasa

Inversion Flow

Joint Medicine 

Yoga Blocks Are your Friends