Christina started taking FlowLIFT classes to help with her running game. She was hooked right away and knew she wanted to spread the FlowLIFT love.
Certified FlowLIFT Teachers
Farha’s was introduced to FlowLIFT by a dear friend and the very first time she took class, she fell in love with the high energy, multi-sequence of the class.
Frida has been doing this workout for over a year she has noticed incredible mental and physical changes. Her hope is to introduce people to something different; FlowLIFT is unlike anything else they have ever done.
Monica loves how she feels when she does yoga and FlowLIFT. It’s the perfect combination to keep the body and mind strong and healthy.
Kristi is a mom of two young boys and she loves everything about FlowLIFT. It’s fun, effective, quick and it challenges your brain like no other.
Mariana is a vinyasa and FlowLIFT instructor in San Pedro Garza Garcia, Mexico. Take a class with her at Our Wellness Center.