Monica Mena


San Diego



About Monica Mena

Monica Mena is a certified Yoga Instructor, FlowLIFT instructor and Ayurvedic Practitioner. She loves teaching vinyasa, meditation and the FlowLIFT workout. She is passionate about the combination of overall health (physical, mental and spiritual) that happens when we move and nurture our bodies.

Take a FlowLIFT class with Moni at Buddhi Yoga on Tuesdays at 4:30PM