Latasha Lamont

About Latasha Lamont

Latasha is the founder of Beauty of Life Fitness, Inc.  She’s an intuitive yoga teacher who attributes a major life transformation to her commitment to both fitness and wellness activities.  Latasha is driven by the passion to help people grow and succeed. She teaches various methods to help her clients achieve lasting, positive changes in their lives.  Latasha’s latest obsession is FlowLIFT, a complete form of physical movement with an added mental challenge.  Latasha is dedicated to building a fitness brand that supports her belief in the importance of community, accessibility, inclusivity and equity.
Terries Workout Center
1481 Hertel Avenue
Buffalo, New York 14216
Mondays at 6:30pm