LaShuan Bethea has been practicing yoga since 2013. What began as a self-taught yoga practice blossomed into so much more after she completed a 200-hour Yoga Teacher Training at Sunlight and Yoga Studio in January 2017. LaShuan completed her FlowLIFT certification at Buddhi Yoga in La Jolla in May 2018. She fell in love with the combination of weight & strength training with a vinyasa-like flow. LaShuan does one-on-one and small group yoga and FlowLIFT classes in Baltimore, Maryland. She is a registered Yoga teacher through Yoga Alliance and a member of the Black Yoga Teacher Alliance.