About Frida Levy
Frida has been passionate about exercise since she was a child. She has experience in ballet, swimming, gymnastics, aerial dance, barre, functional gym training.
She discovered FlowLIFT at the beginning of lockdown, amid despair. She fell in love with it from the very first class she took. After doing this workout for over a year she has noticed incredible mental and physical changes. Her hope is to introduce people to something different; Something that’s unlike anything else they have ever done. FlowLIFT is a fun and effective way to workout!
Stay tuned for group classes with Frida in Mexico City.