La Jolla & Pacific Beach
Allie is a San Diego transplant, born and raised in Cleveland, Ohio. With a lifetime passion for health and fitness, she earned her B.S. in Kinesiology and Health, and an M.A. in Biology. Allie works full-time as a Program Coordinator for Positive Adventures, planning team-building and Non-profit events. Allie works to encourage those in her life to have an active, healthy lifestyle while emphasizing the importance of having a connection to nature and being mindful of our living planet.
While Allie isn’t teaching or taking FlowLIFT classes, you can find her in a hot yoga studio, learning to surf, or spending the weekends lost in nature. Allie believes a strong and healthy body leads to a stronger and happier mind.