yoga strength workout
The Best Yoga Strength Workout for Weight Loss
What Exactly Is a Yoga Strength Workout? Don’t you get a workout in all regular yoga class? and do I really need to do more than yoga to burn fat, lean out and be ready for summer? A yoga strength workout can come in many shapes and sizes, with the yoga sculpt class as the […]
A Yoga Strength Workout That Will Knock Your Socks Off
How We Created A Yoga Strength Workout That Will Knock Your Socks Off by Carolina Vivas I’ve been a yoga teacher for over fifteen years, and together with my business partner Amanda, we opened a studio in La Jolla, California in 2014. In San Diego, we’re both known for teaching seamless and creative vinyasa classes […]